What We Do
MYFIT365 also provides a superior Personal training service that includes 1 TO 1 training programes and small group personal training from 2-3 persons all the way to sports team strength, conditioning and development.
"It was a big step for me to take as I tend to steer clear of gyms! However it was a great decision, Nigel is great (although at times I curse him) I feel much better mentally & physically, it's fun , not one bit intimidating & I find myself looking 4ward to the sessions, nigel is honest in his advice , professional & it's well worth it! I feel great & my clothes are fitting better too - 5 stars from me"
"Did an 8 week program with Nigel. He prepared the workout, helped me sort a good diet for weight loss and stuck with me through all the 8 weeks with advice and motivation. I started to see results after the first 2 weeks and even more every week after that. Nigel was really approachable to talk about what I wanted to achieve and was open for any questions or workout problems I wanted to talk about throughout the 8 weeks. Really glad that I went to Nigel. Achieved everything I wanted and set me on the right track to achieve more.
“Nigel is a fantastic motivator. His classes are designed to cater all fitness levels from beginner moves to advance. He always makes himself available as a support function to every member of the class in terms of giving advice. Additional he is cautious re individuals incurring injuries and tailors certain aspects of the class if you are finding aspects overly difficult. To sum up - a natural motivator for individuals looking to improve fitness levels and enjoy exercise."
Why Choose MyfIT365
Born from the the idea of dedicating 365 days of fitness in January 2015 to improve my own life and showing people that small positive efforts each day add up to huge success over time.
”Gaining By Inches To Succeed By Miles”
MYFIT365 is now taking the next step in it’s own fitness and health journey and would like you all to join! At MyFit365 we look at providing people an easy plan to a lifestyle change that will not only improve your health but give you a better quality of life!
MyFiT365 and Concept_Cardio have limited availability in both studios.
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