"It was a big step for me to take as I tend to steer clear of gyms! However it was a great decision, Nigel is great (although at times I curse him) I feel much better mentally & physically, it's fun , not one bit intimidating & I find myself looking 4ward to the sessions, nigel is honest in his advice , professional & it's well worth it! I feel great & my clothes are fitting better too - 5 stars from me"
"Did an 8 week program with Nigel. He prepared the workout, helped me sort a good diet for weight loss and stuck with me through all the 8 weeks with advice and motivation. I started to see results after the first 2 weeks and even more every week after that. Nigel was really approachable to talk about what I wanted to achieve and was open for any questions or workout problems I wanted to talk about throughout the 8 weeks. Really glad that I went to Nigel. Achieved everything I wanted and set me on the right track to achieve more.
Jerome O Connor
“Nigel is a fantastic motivator. His classes are designed to cater all fitness levels from beginner moves to advance. He always makes himself available as a support function to every member of the class in terms of giving advice. Additional he is cautious re individuals incurring injuries and tailors certain aspects of the class if you are finding aspects overly difficult. To sum up - a natural motivator for individuals looking to improve fitness levels and enjoy exercise.
Meabh O Grady
“I began my personal training with Nigel in January 2016. The first thing I said to Nigel was I didn’t want to compete in any races or events but I just wanted to get fit and lose weight. Three months into my personal training I completed the Banna Beast 7k Challenge with other members of MyFit365. We finished in less than an hour, something I wouldn’t have dreamed I could complete back in January. I have had a brilliant experience with Nigel through his personal training classes, with amazing results over the last four months. His easy going, friendly personality creates a comfortable atmosphere, with challenging but enjoyable, varied exercises. Personal training with Nigel has now become part of my lifestyle. He pushes me past what I think my limits are to get results despite the many " I Can’t" or "I’m tired" moments. I would highly recommend Nigel as a personal trainer and if you want to change your life for the better Nigel will lead you every step of the way.
“Hardcore Hustle is a brilliant class where you get a mixture between kettle bells and TRX.Over the 5 weeks you are taught all the technique/movements and encourage to reach your goals.Each week your learn something new. Great encouragement and advice by Nigel.Would recommend to anyone who is looking to try something different.looking forward to the next block of classes
Well done Nigel
Elaine O Sullivan
“This class is brilliant if ur looking to lose weight and tone up . It's varied each week and includes weekly weigh in's . I can honestly say Nigel is absolutely brilliant at wat he does and has helped me so much . He will guide, encourage and motivated u so that you get the maximum results . Pity there isn't any more stars .!
Rose O Connor
"I trained for Dublin City marathon in 2018 I joined Nigel gym to improve my stability and endurance . He gaves very great tips, advice and guidance, and put u through some gruelling sessions at 7am twice a week no classes was ever d same great variety of exercises but it was all worth it as I knocked 20 minutes off my last marathon in 2011..... Thank you Nigel will be back again in July for Dublin City marathon 2019... Diffently recommended myfit365 gym.."
"Nigel set me on a programme and nutrional plan and I am delighted he gave me the oppertunity to. Iv lost over 2 stone and i am able to do classes now that i never thought id do 3 months ago.
Starts you off with a pace you are comfortable and isnt bothered by questions that might seem silly. the nutrition is great as he asks you about your preferences and works with that so you dont have to starve yourself with a diet.
Anyone looking to make a change after xmas give this a go. You wont regret it. classes are in a friendly environment and it allows you the prefect mix of seriousness in a workout along with a bit of banter. highly recommend."
Chris O Connor
"I started training with Nigel 2 years ago with very specific fitness goals in mind. I was undertaking a career course with the Reserve Defence Forces and need to work on my overall fitness levels. I told Nigel what was required for the course and he devised a specific training and nutrition plan for me.
Nigel considered everything and tailored the plan to suit me. I successfully completed the career course and continue to train with Nigel. His PT sessions are challenging but always something different to keep them interesting. I couldn't recommend Nigel enough for any fitness level or challenge you want to set for yourself. 💪💪🥊🥊🏋️♀️🏋️♂️🤸♀️🧗♀️"
"Would highly recommend MyFit365/Nigel.
I started the Fitness & Nutritional plan in November, I found the plan easy to follow with a good variety of food/meals to chose from. Nigel is always very supportive and if you have any questions is always happy to help with answering and giving advice.I found the training side of things a new challenge at the beginning but as time went on really enjoyed training and now look forward to going to classes each week.
As a result of all this I am happy to say my fitness levels have improved greatly and I am much more motivated and comfortable in my own body with a weight loss of 2 stone.All this would not be possible without the support, guidance and motivation from Nigel at MyFit365.
Thanks so much."
Karen Griffin Sweeney
"I started training in this gym in January with the aim of building strength and improving my running times. This gym is a very social place to be, people are great. The craic is good whilst completing a good workout. All classes are well structured and Nigel always throws something new in the mix to keep it tough and fun at the same time. Nigel is a pleasure to deal with and offers great support in order to achieve your goals.
I have seen massive results in a very short time. I completed the cork city marathon this year and came in under 3 hours knocking 15 minutes off my previous time was delighted with the result and that’s down to Nigel keeping me motivated and challenging me during each class. Can’t recommend this gym highly enough A+."
"This gym is a very social place to be, you can get your mind off of everything and just enjoy, with like minded people. The craic is good whilst completing a good workout. The classes are well structured and there is always something new thrown in to keep you on your toes.
Nigel is great to deal with and offers great support in order to achieve your goals. Seeing massive results in a very short time with the help of a committed coach."
"I’m loving it. It’s a family looking after each other. Been doing this for now nearly 12 month and loving it. Not really been a gym bunny but the classes are fun and challenging. Nigel is a gentleman and would help you anyway he can. He goes above and beyond with weigh ins the food diary and nutritional advice. Highly recommend myfit 365."
"Great gym, fully equipped with all you need to run your classes! Nigel is a pleasure to deal with too which makes the whole training experience easy and smooth. If you are a trainer looking for a place to run your classes in killorglin, you must check it out!!! As a client, you are spoiled for choice! So many classes to choose from ��� � Highly recommended"
"Fantastic gym so colourful and inviting.can't wait to try it. No doubt I will be put to the test. Excellent trainers"
"Did an 8 week program with Nigel. He organised a great diet and 8 weeks of well planned sessions and plenty of motivation. I started to see results after the first 2 weeks and even more every week after that. Highly recommend to anyone to reach their goals within 8 weeks."
"Nigel is a fantastic coach, he encourages everyone individually and makes sure we are using the correct form for each movement. Every week the classes get harder and he pushes us to our limits. Theres always a good friendly vibe there and he keeps us on our toes. Highly recommend him"
"I would like to thank Nigel Foley for being such a good motivator at the Nifty After Fifty exercise classes and have found great benefit from them"
"Highly recommended Personal Training with Nigel...his classes are just the right balance of hardwork & fun...very professional & motivating!"
Louise Kleu McEvoy
"Definitely the best decision I ever made was joining! Fitter, stronger and a million times happier than I've ever been! Have made some amazing friends and every class has been full of fun and giggles! Couldn't recommend Nigel more for helping everyone reach their goals in a friendly and supportive environment! "
Sarah Ni Phiogóid
"I can actually say that since I started, in November, I love it!! I have tried so many different things and given up after a bit. Not this, I look forward to going. Nigel changes up the exercises every night so it makes it interesting. He is so helpful and always available to talk and advise you. I have recommended his classes & him to a lot of people and I will keep doing it!"
Kathleen Leonard O'Sullivan